Saturday Morning Workout & Sweat Drop in

Hey there! I'm Wellness Coach Lashun, I'm here to be your source of inspiration and motivation on your incredible fitness journey. 

 🏋️‍♀️ What's in store for you? Here's the deal:

💰 Investment in your health your future self with thank you. 

📆 Challenge begins: January 6th, 2024, CLASS STARTS AT 7AM. ALL SATURDAY CLASS MUST BE BOOK & PAID FOR BY 5:00PM FRIDAY. 

Location: Langdon Suite Properties LLLC

                211 Dallas Ave.

               Selma, Al 36701

What to expect:

1️⃣ 2 Weigh-Ins: The 1st & 4th Saturday in each month. Tracker your progress and see those numbers change!

2️⃣ Food Logging: Maintain a healthy, balanced diet.

3️⃣ Saturday Morning Workout Burn.

Get moving and feel the burn!

***It is always a good idea to check with your doctor before beginning any new fitness routine***.